Archive for the 'Fashion Lifestyle' Category

The Best Breast Enhancement Pill

There are different ways for you to enhance your breast naturally and safely. There is the best breast enhancement pill and there is breast enhancement cream. The best way for you to gain the breast size you want is to combine the pills and the cream with a good exercise program that is right for you. The ingredient use in these pills are safe and very effective. Some of the active ingredients are: Pueraria Mirifica Extract - 10%, Red Clover Extract - .5% & Sepilift® - 1% .
The ingredients in the pills are all natural ingredients that are made from plants. These pills works on the inside of your breast and that is what causes your breast to become firm. If you feel like there has been a change in your breast shape and size, because you have just had a baby or you are getting older, breast enlargement pills can work for you. The pills can be a great benefit to your health also.
After taking the pill and applying the cream for a couple months you will see and feel the difference in your breast. Your breast will be much more firmer and feel smoother than they use too. Taking the pill and using the cream at the same time is a good idea, as a matter of fact most companies combine them together as a breast enhancement program.
Pills for breast enhancement do not effect every woman the same way. You are different than every other woman, so do not expect the same results as everybody else. Women with bigger breast may see a difference sooner than a woman with smaller breast or it just might be the other way around. You should see a positive change in your breast with in a few months. Some where between three too six months should be long enough to see a difference.
Before taking the pills or any other medications check with you doctor. Follow the instruction according to the products recommendation. If you think you are pregnant or if you are pregnant consult with your doctor. Do not mix the pills with any other medication unless your doctor says it is ok to do so.
There are a lot of women who have tried risky, high cost surgery procedures and treatments to get bigger breast and did not get the results they wanted. They were left mad and very disappointed because the procedure did not go as plan. The best breast enhancement pill is a all natural breast enhancer that produces results.
How would you like to enlarge your breasts one or more cup sizes naturally - WITHOUT the pain, risk, or expense of surgery using only the best breast enhancement pill? Wouldn’t it be better if you could enhance your breast size WITHOUT going under the knife? I’ve got news for you… you can! Visit http://breastenlargementsupplement.blogspot.com because you are about to discover the most effective natural breast enhancement system ever developed.

Top 3 Travel Light Tips For Stylish Women On The Go

No need to worry about exceeding the luggage limit when you travel if you bring only the bare necessities. No need to travel like a monk. You can dress very well and look perfect at all times, right out of the suitcase. The trick lies in careful planning.
Tip #1. Plan Your Wardrobe
Do you look good in black? If you do, then lucky you. Just get
1 long sleeved black top

1 short sleeved black top

1 black camisole

1 pair of black pants

1 pair of jeans

1 long black skirt

1 short black skirt

Several sets of underwear

2 or 3 comfortable outfits to sleep in.
Okay, you could mix, black with white or go for brown/tan/earth tone clothes instead of black if those suit you better. Or you could be the lady in red by swapping black for red.
Tip #2. Plan Your Skincare
Are you going to the tropics?
Will you be going to a place where the climate is dry and cold?
Plan your skincare accordingly. In a dry climate, you would need a richer moisturizer. You may need a rich lip balm to keep lips from cracking on top of a rich moisturizer for your entire body.
In the tropical environment or a humid environment, skin tends to be oilier, so skincare for oily skin would be more appropriate. Get travel sized kits of skincare you have tried before as you don’t want to break out in zits or rashes because of unsuitable skincare while on holiday.
Tip #3 Plan Your Makeup
Do you really need to bring that full sized foundation, full sized powder, blush, 24 colors of eyeshadow, 4 blushers and 12 full sized lipstick and other makeup accessories when you travel?

All you really need is a powder brush, a lipstick or gloss, an eyeliner and a bronzer or blusher. The trick is to pick the colors that go with your travelling wardrobe and which look great on you.

If black is your color, then a pink or coral blush, 1 matching lipstick or lip gloss and a black or blue eyeliner are all you need.
If you prefer earth tones, then go for a bronzer (with a hint of gold), peach or brownish lipstick and a dark brown or violet eyeliner.
Using those few makeup items, you can get gorgeous easily. Read 3 Steps To Natural Makeup for detail.
You can get skincare for your current skin condition.
More health and beauty tips at http://www.cosmetics-online.org

When is Young, Too Young?

Walking down the runway, there’s the regular top models: Gemma Ward - 20, Hilary Rhoda - 21, Agyness Deyn - 25, and then there’s the occasional Maddison Gabriel - 13. Wait a second. 13 years old?! Many people might raise their eyebrow when they hear this. I certainly did. But is 12-13 really too young?
Top model and one of the world’s first supermodels, Janice Dickinson, argues against young girls modeling. “There’s lots of drugs, there’s lot of alcohol, there’s lot’s of photographers preying on these girls.” Listening to that I would say that pre-teens and even girls up to 18 are too young to model. But what about Kimora Lee Simmons? Didn’t she have a contract with Chanel at the age of 13? How come people never make a big deal about her?
Another issue about young models is the growing fear of eating disorders. There actually have been deaths amongst the models and that’s when we all know that something is wrong. Even though there’s such a huge controversy over skinny models, Karl Lagerfeld claims, “We don’t see anorexic (girls). The girls are skinny, they have skinny bones.” On the other hand, Vogue’s editor, Anna Wintour is said to be sick of skinny models. Now going back to the main subject. If a young teen gets thrown into the fashion industry, are there chances of her developing an eating disorder? Highly possible, but some argue that since they aren’t fully developed women, there is no reason to worry about their size and weight.
In my opinion, I think their should be a certain age requirement and if the model’s too young, she just won’t be able to model till they grow up. There’s a lot of issues on the line such as sexuality, health problems, and too much stress that models might suffer in the fashion industry. However, I still wonder in awe when I see girls that are just 15 that are beautiful and know how to model. They have talent, no doubt about it, but are they presenting it at too young of an age? Well this debate may take a long time…
Visit my blog: http://fashionaddictgirl.blogspot.com to see more articles about the entertainment/fashion industry!

Mid-Life Crisis For Females? 7 Steps For Averting Crisis And Helping Baby Boomer Women

Mid-life is a time of transition. Are you feeling unsettled as your children don’t need you in the same way? Your job is boring? Are you restless to be doing some meaningful? Perhaps you are thinking about an affair, or your husband is having one. Or, you are moody, cranky, teary.
The crisis is seeing your life as it is and wanting something else.
Here are seven steps for identifying the cause of your crisis and for moving beyond it.
1. Identify the cause of your crisis
In addition to the above issues, it could be your parents are aging or have died; a close friend or sibling is ill or getting divorced. What else is different or painful now?
2. Honor your past accomplishments
If you work, have children, have friends, have a life, you have experience and achievements. Big or small, don’t dismiss them. They may be concrete, like arranging a fund raiser for your children’s school, climbing a mountain, or learning to swim when you were afraid of water. Give yourself the credit you deserve and have earned.
3. Grieve lost opportunities
Of course there are things you wish you had done, things that never happened. They can be big like not marrying or having children; they can be less consequential but still important like not going to the college of your choice, or not buying the house of your dream. Giving yourself permission to grieve it makes it easier to move on.
4. Set your own expectations for this next phase of your life
Women’s lives are guided by others’ expectations — whether or not you have been aware of it. For example, be heterosexual, get married, have children, be nice, don’t be loud. By now, you either have or have not either met them. That leaves you free, now, to set your own. What you want to do with your life?
5. Prepare for other’s reactions to your changes
If your loved ones see you as the good girl or helpful wife, they may have a difficulty letting you change. Or, they may be supportive - as long as it doesn’t inconvenience them. Be prepared. They’re being unhappy doesn’t mean you have to let go of your plans.
6. Resist being pulled back
Family and close friends may be inconvenienced or scared to see you change and grow. Be firm; don’t be lured back to your old way just to lower their anxiety about what your change means for them.
7. Get support
It’s hard to step into uncharted waters without your usual support system, so find like minded women. Look for spiritual, religious, or personal growth groups. Consider a weekend retreat for Baby Boomers to help you move through this normal transition period,
Use these tips to help prepare for what you want next. It takes immense strength to change when you are in mid-life.
And, here’s another tip. Unique Retreats for Women created just for this type of support and purpose. Check it out at: http://www.UniqueRetreatsForWomen.com I also invite to you to get your free copy of Rules To Enhance Your Friendships (another form of support) at http://www.DrKarenGailLewis.com, and click on Friendships under Special Offers.
Dr. Karen Gail Lewis, the Woman Who Helps Women and The People They Love

Do Bra Size Calculators Work?

On Feb 29, 2008, at about noon, Arizona time,

I did a Google search for “bra size calculator.”

134,000 listings came up, and I tested some of them.
I DID NOT test all of them, naturally, but I looked at

every single one on the left side of page 1. I did not

check any of those on the right side, since those are pay

per click ads and I didn’t want to cost anyone any money.
The ads on the left are the search engine’s best guess for

which sites would have the information I searched for.
One of the listings on page 1 was a patent application

for a bra size calculator. The other 9 were for websites that had a

bra size calculator, a free service that lets you type in your

under bust and over bust measurement, and in 2 or 3 seconds

it would calculate a bra size for you. It’s fast, it’s

free and it’s, …what’s the best word here, … the best word

is wrong.
For each calculator I used the same measurements, 31 under

bust, and 36 over bust. 8 out of the 9 calculators came up

with the wrong size bra for those measurements, and the average

mistake was off by 4 band sizes, and 4 cup sizes. That’s way,

way, way, way, WAAAYYYYY off.
One of the 9 did come close, but was off by 1 band size and

1 cup size. This is not really a mistake in my book, because

there would probably be some women who would like this fit

and get good results from it. This small variation from the best

possible size falls into what I call the variables category.
Fitting a bra is an art, not a science, so there’s always going to be

some acceptable variations. 1 size this way, 1 size that way, no big

deal. But a total of 8 sizes off?
That’s like going to a shoe store, needing a 7 ½ shoe, and the clerk

comes out with a 10 and a 5 and says let’s give these a try. You’d

wonder if the clerk had any idea what he was doing.
The creators of these calculators are falling prey to an old

principle, GIGO, which stands for Garbage In, Garbage Out.

It means that if there’s an error when you input information,

there’s going to be an error in the output as well.
I believe that the owners of these websites don’t really know

anything about bra fittings. They’ve just got hold of some

information and they’re using it because, well, because they simply

don’t know any better. At least 8 out of the 9 don’t know any

better, while one of them was close enough to be of value.
When it comes to bra size calculators, the idea sounds good.

They’re fast and they’re free. But they’re also wrong.
You wouldn’t use a traditional calculator just because you got it for free.

You’d only use it if it gave you the right result. Your boobs deserve

the same consideration.
http://www.danesecreations.com/mybrasizesecrets.html

Finding Your Perfect Makeup Color - Color-Matching For Your Face

The hardest part of getting dressed can often be the makeup. You can spend hours at the counter and still not know what to buy. Every expertly-trained clerk seems to give conflicting tips that can leave you feeling confused and disillusioned. What I am going to teach you is color-matching for your face. No matter what the hot new shades emerge in the future, you will be ready to choose the ones that work right for you.
To begin color-matching, you first need to take into consideration your natural contrast. If you have dark hair and light skin and dark or medium eyes, like Jackie Onassis, you are a high contrast person. If this is you, you can pull off more dramatic make-up. If you have medium-brown hair, medium-light skin and medium-dark eyes, like Jennifer Anniston or Vanessa Williams, you are a medium-contrast person and should stick to a style that is less dramatic. Finally, if your skin and eyes are softly blended, a look such as blonde hair, light blue eyes and light skin, you are a low contrast person. Examples of this would be Melanie Griffith or Meryl Streep. You’d look best in a blended makeup that does not stand out dramatically. As far as makeup goes, color-matching is very important. If you are a low contrast person wearing make-up for a high contrast style, people will only notice your makeup.
Take into consideration the texture of your skin when color-matching. Do you have an even complexion or do you have freckles and beauty marks? Is your skin smooth or does it have indentations? All these add elements of interest to you face and will affect the way the make-up will look on you. If your face is smoother in texture, you can get away with darker colors to add depth. If you have skin with more wrinkles or scars, a darker color may make your texture look even more pronounced by adding extra shadow. Color-matching not only involves your skin coloring, but also its natural lines and indentations.
Another important factor is the natural patterns you find in your skin and hair. Again, whether you have freckles or an even complexion factors into your color-matching as well as your hair texture when choosing makeup. Remember, you do not want to hide things like beauty marks, but to use your make-up to make them points of interest. As for your hair, whether it is curly, wavy or straight will influence your choices as well. The more patterns in your hair, the “busier” the area around your face will be. If you have curls that fall into your face, your natural beauty may get hidden wearing elaborate makeup without the proper hair style. If your hair is straight and your hair style is not too complex, you may be able to pull off a more dramatic make-up style.
It can be difficult to choose the right colors, especially with the number of choices out there. The best thing to remember is that no matter what the trend is, pick make-up that matches you natural beauty. Look at your contrast and the patterns and textures in your hair and skin. Do not cover up or try to hide your features, but accent the ones that are the most attractive, thereby diminishing the ones that are less flattering. Keep this color-matching advice handy and the next time you are at the makeup counter and you will not be intimidated by all the choices.
Jennifer Butler is the leading expert in the sociology of style, color and make over. Her experience lies in the art of visual communication. Jennifer leverages over 35 years in the fashion industry and degrees in sociology and art history. http://www.jenniferbutlercolor.com

Women’s Personal Safety Secrets - Confident Body Language, The #2 Personal Safety Secret

“Speaking this language can save your life.”
As women, we are extra tuned in to what people are saying even when they are not speaking words. This second Women’s Personal Safety Secret should, therefore, make a lot of sense. Making the tips into habit will take a little more work but will be well worth it!
We know, from Personal Safety Secret #1, that the attacker mindset includes low self-esteem, feeling insecure and out of control. This means attackers are already in a weakened state. In order to get the “power fix” they desire, they must succeed at the attack. This inspires them look for someone who appears weaker than themselves.
Looking weak and being weak are two different things. You can be very confident but look weak simply by being distracted with a cell phone conversation. You can also have a terrible day but portray yourself as strong and confident just by adjusting your body language. Consider that whatever you are feeling on the inside is showing on the outside and attackers are quite good at reading body language.
Confident body language is very important to teach children. Pedophiles use it to select victims. We all need to know how to hold our heads up extra high when we are not feeling our strongest to counteract the normal slump that accompanies a challenging day.
Since attackers are insecure cowards looking to attack people weaker than they are, all of us need to look big, strong and confident. Here’s how:
Six Tips for Confident Body Language

  1. Hold your head up - this makes you physically taller so that you look bigger, stronger and more confident.
  2. Keep your shoulders back - it is physically impossible to look weak when your shoulders are back.
  3. Look side to side as you walk - this makes you look aware of your surroundings.
  4. Swing your arms - this makes you bigger because you literally take up more space in front of and behind you.
  5. Walk with purpose - this makes you look strong and confident..
  6. Be ready to yell, drop what you are carrying and run - material possessions are not worth risking your life for.

Now, you will be more conscious of other people’s body language and that of your own. If you are a woman with kids or teens, you will notice how much more confidently they come across after they develop confident body language into a habit. You will feel more confident about their safety and will have fun sharing these tips with other men and women!
Bonus Safety Tip: Simply holding your head up as you walk will set you apart from most people as being confident. And now I would like to offer you free access to printed and audio versions of the “Seven Deadly Personal Safety Mistakes” when you subscribe to my free weekly Safety Quick Tips; a 52 week newsletter on Personal Safety. You can get your instant access at http://www.PersonalSafetyTrainer.com

Menses, Now Menopause - Enough Already

One of the foremost menopause symptoms seems to be weight-gain and a change in the overall shape of the woman’s body. It is important to keep in mind that this weight gain is normal and to be expected due to lack of exercise and a surplus of calories than to a reduction of hormones. During menopause, you will begin to put weight on around your abdomen, instead of around your hips, thighs, and rear. There is also a hormonal driven shift in the body fat distribution to mid-section fat stores in menopause.
Because your metabolism slows as you get older, you need about 200 fewer calories a day to maintain your weight as you get into your mid- to late 40s. As you enter the early stages of menopause, maintaining weight becomes more and more difficult, and losing weight becomes almost impossible. This is because of the fluctuation in your hormones. Your body’s hormones have a direct impact on your appetite, metabolism, and fat storage. At this stage, women develop “insulin resistance” making their bodies store fat, rather than burn calories. Since muscle drives your metabolic rate, less muscle means a lower metabolic rate and fewer calories burned. Plus, if you are feeling chronically fatigued due to poor sleep habits and the hormonal shifts of menopause, you may lack the desire to exercise.

This perpetuates more muscle loss and a drop in metabolism.
As you enter the early stages of menopause the stomach area becomes rounder, maintaining weight becomes more difficult, and losing weight becomes a chore. This is due the fluctuation in your hormones. As your ovaries produce less estrogen, your body looks for other places to get needed estrogen from. Fat cells in your body can produce estrogen, as a result, your body works harder to convert calories into fat to increase estrogen levels. Unfortunately fat cells don’t burn calories the way muscle cells do, as a result, the unwanted pounds increased.
Water retention and menopause often go hand in hand since water weight and bloating are caused by decreased progesterone levels. Water retention and bloating usually disappear within a few months. During the menopausal years, your body mistakenly turns every calorie you take in into fat. It is advantageous to follow a low-fat, diet. After time, processed and refined foods may make your body resistant to insulin produced in the blood stream. During the menopause stage, weight gain is regulated by your body, and helps prepare you against osteoporosis and other illnesses.
Keep a healthy and active lifestyle. Eat a balanced diet. Avoid refined sugars and indulge in fruits and vegetables. Avoid crash diets. Starvation will only cause your metabolism to slow down, causing you to gain more weight later on.
Women reach menopause at a range of ages, and are often less physically active than when they were younger. Along with aging comes a natural slowing of metabolism. When women go through menopause, they lose estrogen, causing their shapes to change. The key to avoiding this extra belly fat is to keep a healthy life style. Eating healthy is the best way to lose weight such as whole grain breads, fresh fruits, vegetables, low-fat dairy products lean meats, fish, soy foods, lentils, dried beans and nuts. It is critically important to women who face this “problem” to maintain and increase the amount of lean body mass, which will, in turn, increase their metabolism or calorie burn rate.
Women need to understand that weight lifting and strength training should be an integral part of their daily routine. The best way to prevent weight gain is to exercise and maintain an active and healthy lifestyle. Your exercise program should include both aerobic exercise to enhance your cardiovascular fitness and strength training to protect your muscles and bone density.
http://unlimitedhealth.blogspot.com/

Women and Their Sisters - How They Get Mired in Their Childhood Relationships as Siblings

It’s always sad when sisters close in age don’t get along. You love each other because you are related, but when you harbor resentments from childhood, it’s hard to like each other.
Barbara, at 46, is two years older than Yvonne. They live about 30 minutes apart. They have several children each, including eight year old sons who are best friends.
“But it’s so friggin’ hard,” exclaims Barbara, a petite woman with long straight dark brown hair. Yvonne’s always complaining that she has to drive further to get the boys, or my son gets more attention than hers, or that my husband and I have more money so we buy our children more.
Yvonne counters. “Mom and Dad always help her more than me, and they call her more often. It’s just like when we were kids; you always got more sprinkles on your ice cream.”
“Grow up, Yvonne,” Barbara hisses.
Yvonne heaves a deep sigh. “It’s easy for you to say. I know it sounds childish, but I can’t help that’s what I feel. You do get more. You always have. You were the cute, petite one, the smart one, the goody-two-shoes. I was the big lumbering kid with curls going in all directions. I could never sit still in school, was always getting in trouble. You were the perfect child, and now you’re the perfect Mom.”
This may sound like childish rivalry but it is very painful and real to Yvonne, who is competent enough to manage a music store and be president of her townhouse association. But ghosts from childhood have long arms and can reach far into the future if these old images aren’t addressed.
The sisters call asking for help. As Yvonne put it, “We are sisters; our children will have Bar Mitzvah together; we share parents. Our lives will always be entwined. So, we have to fix things.” Yet, they both have their doubts.
Regardless of age, ghosts from childhood permeate siblings’ relationships. There are numerous reasons why young siblings have problems with each other, such as parental favoritism, one child having more socially valued attributes, one having neurological or behavioral problems. Barbara and Yvonne are affected by the most common reason — crystallized roles.
In most families, children develop roles that balance two opposites: one child good and the other bad; one athletic, the other musical; one serious, the other funny. It’s as if they are locked into these roles, unable to free themselves. Unfortunately, this can become a formula for built-in resentment and jealousy.
In talking about their roles, Yvonne believes she’s never measured up to Barbara. Even as adults, she feels Barbara rubs her nose in how much better off she is than Yvonne.
She is shocked, therefore, when Barbara acknowledges being in the “good child” role, but explains what a high price she has paid. “I saw what Mom and Dad went through with you; I didn’t want them to ever have problems with me. I was real young when I made a pact with myself; I would never challenge them and would always do whatever they wanted. When they told me I couldn’t take the dance lessons I so dearly wanted, I decided I didn’t really want to dance. I have a gazillion examples like that. I gave up myself in order to be their good daughter.”
Yvonne is not yet ready to feel sorry for her privileged sister. “I could never get their approval. I remember at some point saying if they were going to see me as bad, I might as well do bad things. I certainly couldn’t be good like you.”
As they share memories from their elementary years, which is when roles get formed, they see where their parents essentially guided them into these contradictory roles, and how their different personalities made it easy to accept them.
Families have a hard time letting a member change the crystallized role. However, when sisters work together, it is doable.
I have Barbara and Yvonne write down all the negative images they carry about the other. When they compare the list, they are surprised; it is so different from their image of themselves.
The sisters stare at each other. Maybe they stare at the little girl deep inside. I imagine new twists to old images race through their minds. I imagine they struggle seeing past scenes from a new angle. Who knows what really goes through another’s mind while transformations are happening?
They sit for a long time. Then, as if simultaneously, they stand and hug and cry. I wish I could say that things improved dramatically after that. They didn’t, but this discussion became the foundation for finding different interpretations to the problems they have with each other today.
They make a new pact, this time with each other. When annoyed, they will check to see if the feelings are warranted today or left over from their childhood relationship.
If your relationship with a sister (or brother) is strained or rocky, I invite you to my web to get a free copy of Causes of Sibling Conflict. Go to http://www.WomenAndThePeopleTheyLove.com and click on Special Offers. And for a special gift, a weekend get-away with your siblings for fun and to improve your relationship, go to http://www.UniqueRetreatsForWomen.com
Dr. Karen Gail Lewis, The Woman Who Helps Women And The People They Love

11 Tips to Get Your Groove On

1) Go dancing out on the town- Going out to dance is such a hot way to get your groove on. You whole body gets involved and it is such a great way to flirt and feel sexy. Gather a few friends and make it a girl’s night out to dance ’til the crack of dawn. The rhythm is gonna get you.
2) Ask a guy out- So you are into someone and you think he is into you, but for some reason he hasn’t asked you out. Why not take the initiative? You can ask him out and stop wasting time wondering if he’s into you or not. Don’t think about it, just do it. Carpe diem.
3) Take a trip to a new destination- Have you been saying that you want to do someplace on a vacation, but you simply keep putting it off? Go online or go to the library and get books all about the vacation of your dreams. Before you know it you will have your bags packed, you will be on your way.
4) Wear something sexy- Step out of your comfort zone and wear something a little sexier than you have before. Maybe it’s a new pair of stilettos or a shorter shirt. You can even go to Victoria Secret’s and get something risqué to wear underneath your clothes. It will give you a gleam in your eye. You go girl!
5) Get Your Flirt On- Flirting is absolutely fun and it sure to get you noticed. Flirting is also good for keeping you feeling sexy and sassy. So wink at a cute guy or add a little cache to your walk. Every woman has the power to flirt, dig deep and let your self go.
6) Do at least one thing a day that is just for you! - This may sound simple, but how often do you do this? In the hustle and bustle of life we constantly forget to take care of ourselves. Schedule some me time everyday, even if it’s just taking time to have a cup of your favorite tea.
7) Smile- Remember to smile! A smile on your face will be like magic. When you smile you will be relaxed, glowing, and showing everyone that you are open. Pay attention to how people respond to you when you have a smile on your face. People will not be able to get enough of you.
8) Stay open to the possibilities- Being open and in the moment is a fabulous way to get your groove on. It means that you can go with the flow with where ever your journey takes you. Being open also means that you will have more opportunities coming your way to take advantage of.
9) Take a class to learn something new- Take class on a subject you have been curious about. Do you have the desire to learn to cook, or you feel like you can be the next Picasso or the hottest new burlesque dancer in the city? There is a class for everything and anything waiting for you to discover, so sign yourself up.
10) Eat right and feel dynamite- Do you grab a pint Ben and Jerry’s when you are upset? What you eat effects how you feel. Next time you are upset instead of grabbing junk food or something filled with fat, grab a piece of fruit and go for a workout. When you feel blue going to the gym will do wonders for releasing endorphins, which will leave you feeling elated.
11) Be True to YOU! - Above all else be true to you. Stay in tune with what you are feeling and with your desires. Follow your own bliss. When you “do you” you groove it turned on and cannot be denied. You will the passionate alluring woman that you are meant to be!
Yolanda Shoshana (call her “Shoshi”!) is a coach, lifestyle expert, speaker, and artist living in New York City. She is Modern Venus Ltd.’s “Luscious Lifestyle Diva Coach”! As a coach, Shoshi loves supporting women in having more passion in their lives. Shoshi loves working with single women to tranform their relationships and lives. She also helps her clients develop strategies and actions to improve their chances of connecting with the right person as they create the life that they have dreamed of! She can be reached at shoshi@modernvenus.net

Next Page »